8 July 2021: Ayurvedic cooking: Make your own Ghee,Turmeric Milk and Peanut Energy balls

July 8, 2021
4 pm to 5:30 pm (SGT)

Immunity Booster dishes.

If you can’t attend the zoom or can’t cook with me then I will send a zoom class recording and recipes to you. Feel free to ask the questions, after watching the video.

Choose a Currency (SGD or JPY). Note, we can only deliver ingredients within Singapore.

$22.00

In stock

Immunity Booster Menu
Ghee Making:

Ghee (also known as clarified butter) is a clarified butter that originated in India almost 500 years back It’s easy to make at home.Ghee helps in the digestion of food, it is an appetizer, cooling agent, moisturizer and lubricant, and a general health booster. According to Ayurveda one should eat small amounts of ghee every day to improve your overall health.

 

ghee making1

 

Turmeric Milk: Turmeric Latte:

In India, it is called Haldi Doodh (Haldi means Turmeric and Doodh means Milk). In the western world, it is called Golden Milk or Turmeric Latte.
Turmeric has antiseptic, anti-inflammatory, anti-microbial, anti-allergic and immunity booster properties.

turmeric milkS

 

Peanut Ladoo: Brain balls/ Energy bites:

Home-made healthy peanut and jaggery balls (ladoos). It is much better than store brought granola/energy bars. The combination of vital vitamins and proteins of peanuts and iron of jaggery is good for health. According to Ayurveda eating 1 ball (ladoo) after a meal increases Iron absorption.

peanut ladooS2

 

You will not need any special spices except turmeric powder for this class. Most of  the ingredients are available in supermarkets.

Special Ingredients needed:

  • Good Quality Turmeric powder
 Or Fresh Turmeric root (Available in Singapore Supermarkets or wet market as yellow ginger)
  • Cardamom/Clove/Nutmeg/Cinnamon/saffron (any one of these spices-but all are optional)

 

FAQ:

How does the class work?

Register
Select a class option and register.
Only Class provides recipe and the online class.
Class with ingredients provides the recipe and the online class, and I will also post you all the dry ingredients ahead of the class. Please note delivery can take 3 working days.
Ingredients Preparation:
Prepare the ingredients needed before the class, according to the recipe.
Prepare your device
Please make sure that the device mic is working before the class
The lesson will be conducted using Zoom. You do not need a Zoom account to participate, but it might be helpful. In the order summary you will get the Meeting ID and Password.
Please join the class 10 mins before the start time above. Contact me if you have any difficulties.
If possible, please set your account name as your full name in English.
If you will be joining via your smartphone/tablet, please download the Zoom app.
The meeting link will be available in your order details page.
For more information, please refer to Zoom Support

What happens if I can't get some ingredients or equipment?

No worries! Contact me, and I can suggest alternative ingredients or equipment to use.

Cancellation Policy

Free cancellation is available. Please contact me.

Guides:

So many words! Here is a simple English-Japanese food dictionary. I hope it helps.

A list of the most common Indian ingredients and pictures of items I use in my kitchen

Indian food needs spices. But there are so many! Here is my handy reference to the ones you might want in your kitchen.

A simple guide to the best fruits and vegetables for any kind of cooking